Nutrition facts
veg
Pinto beans boiled without salt
By FITTR
Nutrition facts
Serving size
1 tbsp
Amount Per Serving
Calories
15 Kcal
% Daily Value*
Total Fats
0.07 gm
Saturated Fat
0.01 gm
Trans
0 gm
Unsaturated
0.03 gm
Monounsaturated
0.01 gm
Sodium
0.11 mg
Cholesterol
0 gm
Total Carbohydrate
3 gm
Dietary Fibre
0.95 gm
Total Sugars
0.04 gm
Protein
1 gm
Vitamin A
0 mg
Vitamin C
0.09 mg
Calcium
4.88 mg
Iron
0.22 mg
Potassium
46.22 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
