Nutrition facts
veg
Parsnips raw, cup slices
By FITTR
Nutrition facts
Serving size
1 cup slices
Amount Per Serving
Calories
100 Kcal
% Daily Value*
Total Fats
0.4 gm
Saturated Fat
0.07 gm
Trans
0 gm
Unsaturated
0.06 gm
Monounsaturated
0.15 gm
Sodium
13.3 mg
Cholesterol
0 gm
Total Carbohydrate
24 gm
Dietary Fibre
6.52 gm
Total Sugars
6.38 gm
Protein
2 gm
Vitamin A
0 mg
Vitamin C
22.61 mg
Calcium
47.88 mg
Iron
0.79 mg
Potassium
498.75 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
