Nutrition facts
nonveg
Oyster eastern wild raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
51 Kcal
% Daily Value*
Total Fats
1.71 gm
Saturated Fat
0.47 gm
Trans
0.03 gm
Unsaturated
0.53 gm
Monounsaturated
0.25 gm
Sodium
85 mg
Cholesterol
40 gm
Total Carbohydrate
2.72 gm
Dietary Fibre
0 gm
Total Sugars
0.62 gm
Protein
5.71 gm
Vitamin A
44 mg
Vitamin C
0 mg
Calcium
59 mg
Iron
4.61 mg
Potassium
156 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
