Nutrition facts
veg
Kohlrabi boiled without salt, cup, sliced
By FITTR
Nutrition facts
Serving size
1 cup, sliced
Amount Per Serving
Calories
48 Kcal
% Daily Value*
Total Fats
0.18 gm
Saturated Fat
0.02 gm
Trans
0 gm
Unsaturated
0.09 gm
Monounsaturated
0.01 gm
Sodium
34.65 mg
Cholesterol
0 gm
Total Carbohydrate
11 gm
Dietary Fibre
1.81 gm
Total Sugars
4.62 gm
Protein
3 gm
Vitamin A
9.63 mg
Vitamin C
89.1 mg
Calcium
41.25 mg
Iron
0.66 mg
Potassium
561 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
