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Fittr Food

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Diagnostics Lab

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HART Smart RingHART Smart Ring

HART Smart Ring

A smart ring that tracks HRV, heart rate, sleep & recovery 24/7, your device for preventive health care.

Sense

Sense

Smart scale tracking 20+ body metrics, made simple for you and your family.

Sense Pro

Sense Pro

Dexa grade advanced smart scale with 50+ body composition metrics for your whole family.

Fittr Food

Fittr Food

Plan meals, track nutrition, and stay consistent with your diet goals.

Fitness & Nutrition

Fitness & Nutrition

Unlock your dream body with the right diet & workouts

  • Expert-crafted programs
  • Customized meal plans
  • Progress tracking tools
  • Dedicated nutrition coach
Online Personal Training

Online Personal Training

1-on-1 online sessions for Yoga, Zumba & more!

  • Live video sessions
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Injury Rehabilitation

Injury Rehabilitation

Bid pain goodbye with our expert physiotherapists

  • Pain management programs
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  • Therapist consultations
  • Posture correction
Corporate Wellness

Corporate Wellness

A smarter way to boost employee well-being, productivity & preventive health.

  • Employee health tracking
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INFS

INFS

Build your career in fitness with globally recognised certifications from INFS

  • Certified fitness courses
  • Flexible online learning
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Book a Lab Test

Book a Lab Test

Convenient and reliable lab testing at your doorstep.

  • At-home sample collection
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  • Affordable test packages

Nutrition facts

veg

Keto Broccoli & Cheddar Casserole

Keto Broccoli & Cheddar Casserole

Nutrition facts

Serving size

100 gm

Amount Per Serving

Calories

134.03 Kcal

% Daily Value*

Total Fats

10.77 gm

Saturated Fat

5.45 gm

Trans

0.2 gm

Unsaturated

0.59 gm

Monounsaturated

3.39 gm

Sodium

230.31 mg

Cholesterol

27.61 gm

Total Carbohydrate

5.43 gm

Dietary Fibre

1.5 gm

Total Sugars

2.03 gm

Protein

5.35 gm

Vitamin A

1992.23 mg

Vitamin C

53.49 mg

Calcium

133.32 mg

Iron

0.58 mg

Potassium

235.43 mg

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