• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Nutrition facts

nonveg

Ham boneless spiral sliced lean meat only roasted, slice

Ham boneless spiral sliced lean meat only roasted, slice

Nutrition facts

Serving size

1 slice

Amount Per Serving

Calories

183 Kcal

% Daily Value*

Total Fats

5.48 gm

Saturated Fat

0.71 gm

Trans

0.02 gm

Unsaturated

0.41 gm

Monounsaturated

0.98 gm

Sodium

1429.7 mg

Cholesterol

91.35 gm

Total Carbohydrate

2 gm

Dietary Fibre

0 gm

Total Sugars

1.57 gm

Protein

33 gm

Vitamin A

62.35 mg

Vitamin C

0 mg

Calcium

5.8 mg

Iron

1.22 mg

Potassium

506.05 mg

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!