Nutrition facts
nonveg
Grouper cooked dry heat
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
118 Kcal
% Daily Value*
Total Fats
1.3 gm
Saturated Fat
0.3 gm
Trans
0 gm
Unsaturated
0.4 gm
Monounsaturated
0.27 gm
Sodium
53 mg
Cholesterol
47 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
24.84 gm
Vitamin A
165 mg
Vitamin C
0 mg
Calcium
21 mg
Iron
1.14 mg
Potassium
475 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
