Nutrition facts
nonveg
Fish haddock raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
74 Kcal
% Daily Value*
Total Fats
0.45 gm
Saturated Fat
0.09 gm
Trans
0 gm
Unsaturated
0.17 gm
Monounsaturated
0.06 gm
Sodium
213 mg
Cholesterol
54 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
16.32 gm
Vitamin A
57 mg
Vitamin C
0 mg
Calcium
11 mg
Iron
0.17 mg
Potassium
286 mg
