Nutrition facts
nonveg
Eastern oyster wild cooked dry heat
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
79 Kcal
% Daily Value*
Total Fats
2.65 gm
Saturated Fat
0.74 gm
Trans
0.05 gm
Unsaturated
0.82 gm
Monounsaturated
0.39 gm
Sodium
132 mg
Cholesterol
62 gm
Total Carbohydrate
4.23 gm
Dietary Fibre
0 gm
Total Sugars
0.96 gm
Protein
8.87 gm
Vitamin A
66.67 mg
Vitamin C
0 mg
Calcium
92 mg
Iron
7.16 mg
Potassium
242 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
