Nutrition facts
veg
Collards boiled without salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
33 Kcal
% Daily Value*
Total Fats
0.72 gm
Saturated Fat
0.05 gm
Trans
0 gm
Unsaturated
0.17 gm
Monounsaturated
0.03 gm
Sodium
15 mg
Cholesterol
0 gm
Total Carbohydrate
5.65 gm
Dietary Fibre
4 gm
Total Sugars
0.4 gm
Protein
2.71 gm
Vitamin A
1266.67 mg
Vitamin C
18.2 mg
Calcium
141 mg
Iron
1.13 mg
Potassium
117 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
