Nutrition facts
nonveg
Cisco or lake herring smoked
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
177 Kcal
% Daily Value*
Total Fats
11.9 gm
Saturated Fat
1.74 gm
Trans
0 gm
Unsaturated
2.27 gm
Monounsaturated
5.48 gm
Sodium
481 mg
Cholesterol
32 gm
Total Carbohydrate
0 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
16.36 gm
Vitamin A
943 mg
Vitamin C
0 mg
Calcium
26 mg
Iron
0.49 mg
Potassium
293 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
