Nutrition facts
veg
Cassava or manioc raw
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
160 Kcal
% Daily Value*
Total Fats
0.28 gm
Saturated Fat
0.07 gm
Trans
0 gm
Unsaturated
0.05 gm
Monounsaturated
0.07 gm
Sodium
14 mg
Cholesterol
0 gm
Total Carbohydrate
38.06 gm
Dietary Fibre
1.8 gm
Total Sugars
1.7 gm
Protein
1.36 gm
Vitamin A
2.22 mg
Vitamin C
20.6 mg
Calcium
16 mg
Iron
0.27 mg
Potassium
271 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
