Nutrition facts
nonveg
Breaded fried scallops
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
216 Kcal
% Daily Value*
Total Fats
10.94 gm
Saturated Fat
2.67 gm
Trans
0 gm
Unsaturated
2.86 gm
Monounsaturated
4.5 gm
Sodium
464 mg
Cholesterol
54 gm
Total Carbohydrate
10.13 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
18.07 gm
Vitamin A
75 mg
Vitamin C
2.3 mg
Calcium
42 mg
Iron
0.82 mg
Potassium
333 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
