Nutrition facts
nonveg
Breaded fried Eastern oyster
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
199 Kcal
% Daily Value*
Total Fats
12.58 gm
Saturated Fat
3.2 gm
Trans
0 gm
Unsaturated
3.31 gm
Monounsaturated
4.7 gm
Sodium
417 mg
Cholesterol
71 gm
Total Carbohydrate
11.62 gm
Dietary Fibre
0 gm
Total Sugars
0 gm
Protein
8.77 gm
Vitamin A
302 mg
Vitamin C
3.8 mg
Calcium
62 mg
Iron
6.95 mg
Potassium
244 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
