Nutrition facts
veg
Berry Oat Yogurt Parfait
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
92.43 Kcal
% Daily Value*
Total Fats
1.62 gm
Saturated Fat
0.23 gm
Trans
0 gm
Unsaturated
0.59 gm
Monounsaturated
0.49 gm
Sodium
22.83 mg
Cholesterol
3.04 gm
Total Carbohydrate
12.5 gm
Dietary Fibre
1.48 gm
Total Sugars
6.17 gm
Protein
7.68 gm
Vitamin A
12 mg
Vitamin C
10.01 mg
Calcium
75.14 mg
Iron
0.54 mg
Potassium
156.16 mg
