Nutrition facts
veg
Beets canned drained
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
31 Kcal
% Daily Value*
Total Fats
0.14 gm
Saturated Fat
0.02 gm
Trans
0 gm
Unsaturated
0.05 gm
Monounsaturated
0.03 gm
Sodium
194 mg
Cholesterol
0 gm
Total Carbohydrate
7.21 gm
Dietary Fibre
1.8 gm
Total Sugars
5.51 gm
Protein
0.91 gm
Vitamin A
4.17 mg
Vitamin C
4.1 mg
Calcium
15 mg
Iron
1.82 mg
Potassium
148 mg
