Nutrition facts
veg
Beets boiled with salt, cup slices
By FITTR
Nutrition facts
Serving size
0.5 cup slices
Amount Per Serving
Calories
37 Kcal
% Daily Value*
Total Fats
0.15 gm
Saturated Fat
0.02 gm
Trans
0 gm
Unsaturated
0.05 gm
Monounsaturated
0.03 gm
Sodium
242.25 mg
Cholesterol
0 gm
Total Carbohydrate
8 gm
Dietary Fibre
1.7 gm
Total Sugars
6.77 gm
Protein
1 gm
Vitamin A
4.96 mg
Vitamin C
3.06 mg
Calcium
13.6 mg
Iron
0.67 mg
Potassium
259.25 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
