Nutrition facts
veg
Baked potato with skin without salt
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
93 Kcal
% Daily Value*
Total Fats
0.13 gm
Saturated Fat
0.03 gm
Trans
0 gm
Unsaturated
0.06 gm
Monounsaturated
0 gm
Sodium
10 mg
Cholesterol
0 gm
Total Carbohydrate
21.15 gm
Dietary Fibre
2.2 gm
Total Sugars
1.18 gm
Protein
2.5 gm
Vitamin A
1.67 mg
Vitamin C
9.6 mg
Calcium
15 mg
Iron
1.08 mg
Potassium
535 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
