Nutrition facts
veg
Apples without skin or peeled raw, cup slices
By FITTR
Nutrition facts
Serving size
1 cup slices
Amount Per Serving
Calories
53 Kcal
% Daily Value*
Total Fats
0.14 gm
Saturated Fat
0.02 gm
Trans
0 gm
Unsaturated
0.04 gm
Monounsaturated
0.01 gm
Sodium
0 mg
Cholesterol
0 gm
Total Carbohydrate
14 gm
Dietary Fibre
1.43 gm
Total Sugars
11.11 gm
Protein
0 gm
Vitamin A
7.18 mg
Vitamin C
4.4 mg
Calcium
5.5 mg
Iron
0.08 mg
Potassium
99 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
