Exercise Videos
Abs
Resistance Band Side Bends
By FITTR
0 min read
20 Nov 2020
Preparation
This exercise targets your Obliques. Place the resistance band under your feet. Hold one end of it in one hand below your waist according to tolerable resistance
Method
Step 1
Now, bend on the opposite side laterally and come back to the starting position
Step 2
Repeat the same on the other side
Step 3
And complete the desired number of repetitions.
