HIIT
0 min read
29 Sep 2022
Watch this video and follow along with FITTR Coach Syed Tanzeem Pasha for an energetic intermediate-level HIIT workout! This small circuit of HIIT has 7 exercises that will work your entire body.
HIIT circuit: Squats Punches Alternate ARM LEG Plank Superman stretch Reverse crunch Raised Leg crunch Scissors
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