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Exercise Videos
Delts
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Dumbbell Seated Front Raise
Delts
Dumbbell Shoulder Press (Seated)
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Dumbbell Shrugs
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One Arm Standing Row
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Overhead Military Press / DB Shoulder Press
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Resistance Tube Front Raise
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Resistance Tube Front Raise (Alternating)
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Resistance Tube Lateral Raise
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Resistance Tube Lateral Raise (Alternating)
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Resistance Tube Shoulder Press
Delts
Resistance Tube Shoulder Press (Alternating)
Delts
Seated Dumbbell Lateral Raise
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