Recipes
Veg
Spinach Mint Rice
By Shilpa Gupta
⏳ Prep Time: 40 minute
23 Jan 2021
Nutritional Overview
Calories
680.5 kcal
Protein
23 gm
Carbs
74 gm
Fats
32.5 gm
Ingredients
Rice- 90gm Spinach- 180gm Paneer -100 Mix veggies -100gm Oil-10gm Mint and corrinder- handful Ginger +garlic Green chillies cumin whole spices ( cloves, cardmam, black pepper, bay leaf) Onion -1
Method
Step 1
) Blanch spinich, cool and grind it with Mint, corrinder, ginger, garlic and green chillies into paste with little water. ) Slice onion and cut veggies of your choice (Capsicum/carrot/French beans/Green peas) ) Cook rice with lil salt, keep it aside. ) In heated pan add oil, cumin, whole spices and sliced onion. Cook untill brown. Add veggies and let it cook for - minutes. ) Now add prepared paste, cook on medium flame till dried up. ) Add Cooked Rice, Paneer and salt. Give a good mix. Cover and cook for minutes and it's ready. Enjoy with curd!!
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