Recipes
Veg
Simple Crunchy Peanut Butter Shake
By Akash Rochlani
⏳ Prep Time: 300 minute
08 May 2020
2020-05-08T06:27:49.000Z
2.59
Nutritional Overview
Calories
259.1 kcal
Protein
30.4 gm
Carbs
9.4 gm
Fats
11.1 gm
Ingredients
Whey Protein 30gms
Unsweetened Cocoa Powder 3gms
Milk 100ml
Peanut butter 10gms
Method
Step 1
Take a scoop of whey protein in a protein shaker , add gms of cocoa powder, gms of crunchy peanut butter , ml milk Mix well and serve chilled. (This will be thick and yummy if you want it to be lighter add more milk within macros)
