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Recipes

non-veg

Prawn Thermidor with herbed rice

⏳ Prep Time: 20 minute

03 Aug 2021

5.42

Prawn Thermidor with herbed rice

Nutritional Overview

Calories


541.7 kcal

Protein


42.1 gm

Carbs


49 gm

Fats


19.7 gm

Ingredients

Garlic, prawns, butter, milk & rice

Method

Step 1

Make white sauce with toned milk without cheese - Sauté prawns with garlic separately & mix. Add oregano, black pepper, salt and chilli flakes Rice- boil rice - sauté with garlic in gm butter- add seasoning to taste

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