Recipes
non-veg
Masala Chicken with rice
By Harsh Magotra
⏳ Prep Time: 20 minute
20 Aug 2020
Nutritional Overview
Calories
274.9 kcal
Protein
37.7 gm
Carbs
2.9 gm
Fats
12.5 gm
Ingredients
Chicken breast 150g
Tomato 50g
Onion 16g
Ghee 8g
Salt
Kashmiri Lal Mirch
Turmeric
Kasuri methi dry
Lemon juice
Ginger garlic paste
Method
Step 1
Marinate chicken breast with lemon,salt,garlic ginger paste,red chilli and keep it in fridge overnight.this process I do in advance like for a week
Step 2
Heat ghee in a deep pan.Add jeera,onion purée and cook till onion turns golden brown.
Step 3
Meanwhile either grill or air fry the chicken breast.I did air fry at for min
Step 4
Add salt,kasuri methi,Lal Mirch and tomatoes and cook till ghee separates
Step 5
Add air fried chicken pieces in the pan and mix wekk
Step 6
add water as per gravy requirements and boil on high for mins.
Step 7
*macros for rice not included * Used g rice and g chicken for meal 🥘
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