Recipes
Veg
High protein Muesli breakfast
By Nimeesh Pandey
⏳ Prep Time: 2 minute
30 Mar 2020
2020-03-30T13:41:41.000Z
1.50
Nutritional Overview
Calories
150 kcal
Protein
30 gm
Carbs
3 gm
Fats
2 gm
Ingredients
Whey protein 1.5 scoop
Muesli 50g
Milk half cup or water as per macros
Method
Step 1
Add muesli to a shaker
Step 2
Add . scoop whey
Step 3
Add Luke warm milk or water
Step 4
Mix well and enjoy
Step 5
Note : add water or milk as per taste and macros. I use banana flavor whey
