Recipes
veg
EGGLESS VEGETABLE OMELET (BESAN CHEELA)
By Kp
⏳ Prep Time: 20 minute
16 Jan 2020
2020-01-16T08:39:47.000Z
2.18
Nutritional Overview
Calories
218 kcal
Protein
11 gm
Carbs
30 gm
Fats
6 gm
Ingredients
50 gm besan 1/2 small onion, minced 1/4 cup cauliflower, minced 1/4 cup carrots, minced 1/4 green bell pepper, minced (use other-color peppers if you prefer) 1 tsp grated ginger 2 cloves garlic, grated or chopped really fine 1 tsp red chilli powder (adjust to suit your tastes) 1/4 tsp turmeric Salt to taste
Method
Step 1
Place all the ingredients in a mixing bowl and add water stir them together. Set aside for about minutes.
Step 2
Heat a well-seasoned cast-iron skillet or non-stick skillet and spray lightly with oil
Step 3
Pour about half a cup of the batter in the center with a rounded ladle and spread slightly
Step 4
Cook on medium heat until the sides dry up and the bottom of the Besan Cheela turns richly golden-brown
Step 5
flip to the other side
Step 6
enjoy with ketchup or chutney
