eggetarian
⏳ Prep Time: 15 minute
14 Jun 2020
712.8 kcal
34.8 gm
82.2 gm
27.2 gm
Quinoa-60g
Chickpeas-60g
Capsicum/carrots/peas/onion-20g each
Salt
Amchoor
Mint
Green chilli
Peri peri seasoning
Egg 2
Ghee 10g
I used Pre boil chickpeas & quinoa. Else both will take another 20 min
Blend boiled chickpeas,mint and green chilli and some salt
add water to make paste
Take mixture in a bowl,add pre cooked quinoa and vegetables,amchoor and peri peri seasoning
Mix well and make medium thick batter
Add eggs and mix well
Heat tawa and brush with ghee and pour batter on the tawa
cook on one side and then flip to other side.
Cook till golden brown
Serve hot with green chutney or sauce
I used chilli mayo but macros not included
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