Recipes

veg

Dal khichadi with white radish or mooli (lentil and rice)

⏳ Prep Time: 20 minute

Dal khichadi with white radish or mooli (lentil and rice)

Nutritional Overview

Calories


190 kcal

Protein


5 gm

Carbs


20 gm

Fats


10 gm

Ingredients

100 gm rice 50 gm moong dal 10 gm ghee White radish chopped 1 turmeric salt 3¼ cup water other ingredients: ▢ 1 tsp cumin ▢ 1 bay leaf ▢ pinch hing ▢ 1 onion (finely chopped) ▢ 1 tsp ginger garlic paste ▢ 1 tomato (finely chopped) ▢ ¼ tsp turmeric ▢ 1 tsp chilli powder ▢ ½ tsp garam masala ▢ ½ tsp salt ▢ 1 cup water ▢ 2 tbsp coriander (finely chopped)

Method

Step 1

in a cooker heat ghee and add soaked dal and rice. saute for minutes, or until the dal turns aromatic. now add ¼ tsp turmeric, ½ tsp salt and ¼ cup water. mix well. cover and pressure cook for minutes. Add choice of veggies like tomato, onion , mooli chopped saute on low flame until the spices turn aromatic. now add onion, tsp ginger garlic paste and saute well. further, add tomato and saute until the tomato turns soft and mushy. keeping the flame on low add ¼ tsp turmeric, tsp chilli powder, ½ tsp garam masala and ½ tsp salt. saute for minutes or until the spices turn aromatic. now add cooked rice and dal. also, add cup water and mix well adjusting consistency as required. cover and simmer for minutes or until the flavours are absorbed well. finally, add tbsp coriander and enjoy dal khichdi with curd.

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