Recipes

non-veg

Chicken wonton Soup

⏳ Prep Time: 150 minute

Chicken wonton Soup

Nutritional Overview

Calories


345 kcal

Protein


25 gm

Carbs


32 gm

Fats


13 gm

Ingredients

10 Wonton wraps

85g chicken breast, minced

20g shiitake mushroom

1 tbsp egg white

1 clove garlic

5g olive oil

Soya sauce (or salt) and pepper to taste

Veggie stock

Method

Step 1

Throw in veggie scraps including onion, garlic, carrot and celery, or more in a pot of water and let it simmer on low heat for hours. Yes, hours, or just buy ready made veggie stock from the grocery store.

Step 2

Add oil, sautéing garlic and chopped mushrooms on a wok till flavourful and cooked

Step 3

Mix the cooked ingredients with minced chicken breast, adding soya sauce, pepper and egg whites

Step 4

Add a tbsp of the above concoction on each wonton wrap, sealing the wrap with water

Step 5

Throw them in a pot of boiling water and let it cook for about mins

Step 6

Strain and add them to your veggie stock

Step 7

Happy eating!

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!