Recipes
non-veg
chicken roulade
By Stuti srivastava
⏳ Prep Time: 20 minute
16 Aug 2019
Nutritional Overview
Calories
422.2 kcal
Protein
64.5 gm
Carbs
2.8 gm
Fats
17 gm
Ingredients
Chicken breast 250 gms Tomato 2 nos.(70gms) Salt to taste Seasoning Garlic powder Butter or oil 1 spoon/ 7 to 10gms Mushroom ( for stuffing) Schzwan sauce 1 spoon (option) Red chilli powder ( optional) Pepper powder half tea spoon Stuffing: I decided to make it last min, had only mushroom so stuffed 1 mushroom you can use bacon, spinach, cheese, carrot whatever you
Method
Step 1
Method for Roulade: . Take chicken breast and slice it from the center, if u find it difficult use it without slicing....beat the chicken nicely with the help of a rolling pin and make it thin.... . Season the chicke with salt, pepper, seasoning . Place stuffing and roll the chicken very tightly. .wrap the chicken roulade in an aluminum foil and make sure you wrap it tightly and twist to seal the corners. . Boil water in a pan and dip the wrapped roulade in water, cover and cook for mins... . Cut it into pieces while it's hot, if you will cut it cold it will start falling apart. Method for sauce: Roughly chop tomatoes and put them in a wok with a spoon of butter or oil add salt,chilli powder and schzwan sauce to it stir nicely and mix it well. Plating: Pour sauce first and then place your roulade pieces ...
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