Recipes
veg
bread rolls in no oil
By Toshi Mago
⏳ Prep Time: 15 minute
31 Jan 2020
Nutritional Overview
Calories
277 kcal
Protein
12 gm
Carbs
46 gm
Fats
5 gm
Ingredients
bread 2 slice
onion
bell pepper
gheeya or bottle guard
species like cumin, coriander and red chilly
grated ginger
yoghurt 100 gm non fat
who fruit and salt
Method
Step 1
take bread and wet and mash it add all vegetables onion gheeya, bell pepper or what ever you like just think diced and add
Step 2
mix gm yoghurt and let it rest for min
Step 3
if the batter consistency is little runny add psyllium husk to maintain batter consistency .before pouring in pan add eno fruit and salt one teaspoon
Step 4
then heat appe pan and start pouring batter and cover it . cook and toss it to other side .
Step 5
once cook take it out of pan and enjoy
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