Recipes
eggetarian
Baked Banana-Strawberry Oatmeal
By Nafeesa Saleh
⏳ Prep Time: 50 minute
23 Feb 2020
Nutritional Overview
Calories
650 kcal
Protein
52.5 gm
Carbs
76.7 gm
Fats
14.8 gm
Ingredients
Eggs- 2
Chocolate whey iso- 33gm
Milk low fat- 150ml
Starwberry - 40gm
Banana- 100gm
Oats- 30gm
Butter- 5gm
Cinnamon powder- a pinch
Nutmeg powder- a pinch
Dates dried- 20gm
Baking powder - 1 tsp
Vanilla syrup- 1 tsp
Method
Step 1
In a bowl, whisk two eggs till you get nice foam. Then add milk and whey whisk again so there are no lumps.
Step 2
Now, fold in oats, sliced bananas, chopped dates and strawberries and mix well. Retain some banana and strawberries for topping.
Step 3
Add vanilla syrup, cinnamon powder, nutmeg powder and baking powder and mix all well. You may add zero calorie sweetener if you want more sweetness but it was sufficient for me.
Step 4
Grease the baking tray with butter and line it with parchment paper. Pour in the above mixture and bake it in oven for about °C for minutes.
Step 5
Take it out after minutes and top it with remaining banana slices and strawberries. Bake again until you get clean toothpick when inserted. Enjoy the aroma and taste!
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