Recipes
veg
Air fried Onion Rings
By Kp
⏳ Prep Time: 20 minute
02 Jan 2020
2020-01-02T23:45:16.000Z
3.27
Nutritional Overview
Calories
327 kcal
Protein
20 gm
Carbs
28 gm
Fats
15 gm
Ingredients
2 large sweet onions 3/4 cup all-purpose flour 2 eggs 2 tablespoon milk 2 cup panko breadcrumbs 1 teaspoon smoked paprika 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 2 teaspoons salt
Method
Step 1
Cut off both ends of the onions and peel the skin off of them. Slice into rings.
Step 2
Put the flour in one bowl. Beat the eggs and milk in another bowl. Add the panko breadcrumbs to the third bowl.
Step 3
Split the smoked paprika, onion powder, garlic powder, and salt between each of the bowls. Whisk each bowl to evenly disperse the seasoning.
Step 4
Dip the onion rings in the flour first. Completely coat both sides of the rings and the inner portion.
Step 5
Dip the flour coated rings into the egg mixture. Make sure to completely coat with the egg so you cannot see any of the flour.
Step 6
Then dip the rings in the breadcrumb mixture. Coat them with the panko breadcrumbs, use your fingers to press the bread crumbs onto the rings.
Step 7
Carefully place a single layer of the onion rings into the air fryer and spray the top with cooking spray. Cook on F for minutes. Flip each ring halfway through the cooking time.
Step 8
Serve them with dipping sauces, or regular ketchup.
