Recipes
veg
veg shami kabab #fittrmasterchef
By Shipra Rastogi
⏳ Prep Time: 30 minute
06 Jul 2022
2022-07-06T15:32:17.000Z
3.31
Nutritional Overview
Calories
330.9 kcal
Protein
16 gm
Carbs
47.6 gm
Fats
8.5 gm
Ingredients
chana daal 70gm
cabbage 70gm
oil 5gm
onion 1 small
garlic 4-5cloves
coriander leaves
ginger 1inch
salt acc to taste
black salt 1/4tsp
garam masala 1/2tsp
amchoor powder 1/2tsp
Method
Step 1
wash n soak chana daal for min. boil daal in half cup water with salt for min. steam finely chopped cabbage .remove excess water if any let it cool .grind daal in mixer or mash it properly. add cabbage n finely chop ginger, garlic, onion n coriander n all in daal mixture.add black salt,garam masala n amchoor powder n mix well. make small tikki shape cutlet n fry with oil in a non stick pan till it become golden n crispy . serve with lemon n mint chutney n onion
Step 2
u can add any vegetable of ur choice.
