Recipes
veg
Summer bowl
By Dr Rati Kedia
⏳ Prep Time: 10 minute
03 May 2023
2023-05-03T06:37:22.000Z
4.26
Nutritional Overview
Calories
425.8 kcal
Protein
37 gm
Carbs
42.9 gm
Fats
11.8 gm
Ingredients
30 gms oats
150ml milk
100gms mango
1 scoop whey ( unflavoured), stevia
5 almonds
Method
Step 1
Mix oats, milk, whey protein powder in a bowl. Add chopped almonds and mango to it and stevia as per taste. It’s ready 😍
