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Recipes

Veg

Sprouts Palak Dhokla

⏳ Prep Time: 30 minute

15 Jan 2023

2.44

Sprouts Palak Dhokla

Nutritional Overview

Calories


244 kcal

Protein


11 gm

Carbs


23 gm

Fats


12 gm

Ingredients

Sprouts 50gm

Palak 50gm

Ginger 1 piece Green chilli 1 piece

Besan 20gm

Curd 20gm

Salt to taste

Seasme seeds : pinch

Method

Step 1

In a bowl take sprouts, spinach ,ginger and green chilli and grind it to a paste.

Step 2

Now add besan, curd and salt and mix it well.

Step 3

Grease the tray and pour this batter and steam it for minutes.

Step 4

In a small pan take some oil heat it add curry leaves, red chillies and sesame seeds.

Step 5

Pour this on your dhokla and cut it in to pieces and have it guilt free.