Recipes
Veg
Sprouted moong palak dhokla
By Ketki Patil
⏳ Prep Time: 40 minute
10 Mar 2023
2023-03-10T12:37:08.000Z
0.40
Nutritional Overview
Calories
40.4 kcal
Protein
1.9 gm
Carbs
4.6 gm
Fats
1.6 gm
Ingredients
1 cup Sprouted moong 0.5 cup Finely chopped spinach 3 Green chillies, roughly chopped As Required Salt 2 tablespoon Besan 1 teaspoon Fruit salt 1 tablespoon Oil 1 teaspoon Sesame seeds 0.5 teaspoon Asafoetida 3 Curry leaves 1 teaspoon Finely chopped green chillies As Required Oil for greasing
Method
Step 1
Step / To make this dhokla recipe, add sprouted moong, green chillies, spinach together in a grinder. Mix well and grind them to make a fine paste. Step / Now, take a bowl and add the grinded mixture into it. Add salt, besan along with the required amount of water. Whisk them well to make a thick batter. Step / Then add fruit salt and water. Mix them well. Step / Next, greese the dhokla maker with oil. Put the batter into a dhokla maker and steam for about minutes till it is completely cooked. Step / Your dhokla is ready, garnish it with grated coconut and cut it into your desired shape. Serve hot with any chutney of your choice. Step / You can even temper the dhoklas with sesame seeds, green chillies, curry leaves and asafoetida as per your taste and preference.
