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Recipes

Veg

Soya chunks Buttermilk/Shake in Indian Flavours

⏳ Prep Time: 10 minute

03 Jul 2023

1.44

Soya chunks Buttermilk/Shake in Indian Flavours

Nutritional Overview

Calories


143.7 kcal

Protein


18.2 gm

Carbs


13 gm

Fats


2.1 gm

Ingredients

Soya chunks

Curd/ Yogurt

Jeera

Green chilli

Ginger

Curry leaves

Coriander leaves

Hing/Asafoetida and Salt

Method

Step 1

Grind Jeera, Green chilli, Ginger, Curry leaves, Coriander leaves into a smooth green paste. . Add gm of boiled soya chunks to it and grind to a fine paste. . Add salt, asafoetida, gms of curd/yogurt and blend well. Add lot of water for desired buttermilk consistency. . Garnish with coriander leaves if you desire. . Have chilled. Very tasty and easy to make. Make a bottle and store in fridge. Have whenever you feel hungry between meals.