Recipes
Veg
Soya and peas pulao
By Nimeesh Pandey
⏳ Prep Time: 15 minute
27 Mar 2020
2020-03-27T12:37:39.000Z
3.96
Nutritional Overview
Calories
396 kcal
Protein
30 gm
Carbs
60 gm
Fats
4 gm
Ingredients
Soya
Peas
Rice
Ghee
Method
Step 1
Boil soya chunks and peas in a container for mins (drain water once done)
Step 2
Cook rice in pressure cooker till one whistle
Step 3
Heat a pan and add one table spoon ghee
Step 4
Add jeera once ghee is heated (onion optional)
Step 5
Once jeera starts to pop add soya chunks and peas
Step 6
Mix it well and add salt and spices as per taste
Step 7
Add rice and mix well
Step 8
Let it cook for couple of mins
Step 9
Enjoy with daal or curd of macros permit
