Recipes
non-veg
Roti and Mutton curry
By Abhishake
⏳ Prep Time: 45 minute
13 Jul 2022
2022-07-13T16:58:28.000Z
5.93
Nutritional Overview
Calories
593 kcal
Protein
41 gm
Carbs
24 gm
Fats
37 gm
Ingredients
mutton (300) , aata (50 grams for two chapati ) , onion , tomato, oil (5-10 grams )
Method
Step 1
Add turmeric to the mutton and rub all over. Set aside
Step 2
Heat oil in a pressure cooker and saute fennel seeds, bayleaf, cinnamon, cardamom and cloves. After that add onion and heat them till it become golden
Step 3
Add tomatoes, coriander powder, meat masala and salt and cook till it becomes a thick paste.
Step 4
add mutton and water and keep them in the lid
Step 5
once done then adjust seasoning and keep it resting for mins before serving along with the chapati
Step 6
please note that i prepared with kg of mutton but wrote gram calories equivalent to a single meal.
