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Recipes

veg

Mix Veg Soup

⏳ Prep Time: 15 minute

03 Jan 2022

3.25

Mix Veg Soup

Nutritional Overview

Calories


325 kcal

Protein


15.5 gm

Carbs


50 gm

Fats


7 gm

Ingredients

Onion 150 gm

Tomato 200 gm

Carrot 200 gm

Beet Root 150 gm

Spinach 300 gm

Ghee 5 gm

Garam Masala, Black Pepper, Salt

Method

Step 1

Take a cooker and add some ghee to it.

Step 2

Add some cumin.

Step 3

Put all the veggies and saute for mins.

Step 4

Add a glass of water. Add some garam masala.

Step 5

Pressure Cook for whistles.

Step 6

Take a blender/mixer and blend the pressure cooked veggies.

Step 7

If you want thick soup, don't strain it. Blend well though and add more water if needed.

Step 8

Or Take a strainer and strain the liquid. Add more water if needed.

Step 9

Pour in a cup. Sprinkle some black pepper.

Step 10

Your vegetable soup is ready.

Step 11

This will make at least - cups soup.

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