Recipes
veg
Beet & Mango Protein Shake
By Raj Sharma
⏳ Prep Time: 5 minute
05 Jun 2020
2020-06-05T13:44:25.000Z
1.88
Nutritional Overview
Calories
188 kcal
Protein
23 gm
Carbs
6 gm
Fats
8 gm
Ingredients
1 scoop mango flavour whey protein
50 gms peeled beetroot
10 gms walnuts
200-300 ml of water
Method
Step 1
Take a peeled beetroot and cut it into quarters.
Step 2
Put beetroot, walnuts and mango flavour whey into a blender jar. And blend them by adding - ml cold water until smooth.
