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veg
Lentils sprouted stir fried without salt
100 (gm)
P: 0g
C: 0g
F: 0g
nonveg
Cisco or lake herring smoked
100 (gm)
P: 0g
C: 0g
F: 0g
nonveg
Whitefish smoked
100 (gm)
P: 0g
C: 0g
F: 0g
nonveg
Croissant
100 (gm)
P: 0g
C: 0g
F: 0g
nonveg
Beef ground 85% lean 15% fat raw
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Strawberries frozen unsweetened
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Popcorn oil popped
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Potato chips
100 (gm)
P: 0g
C: 0g
F: 0g
nonveg
Rolls hard or Kaiser
100 (gm)
P: 0g
C: 0g
F: 0g
nonveg
Chicken breast boneless skinless raw, piece
1 (piece)
P: 0g
C: 0g
F: 0g
nonveg
Chicken breast boneless skinless raw
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Yellow onions sauteed
100 (gm)
P: 0g
C: 0g
F: 0g
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