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veg
Summer squash boiled with salt, cup slices
1 (cup slices)
P: 0g
C: 0g
F: 0g
veg
Summer squash boiled with salt
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Peppers hot green chili raw
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Flaxseed or flax oil
1 (tbsp)
P: 0g
C: 0g
F: 0g
veg
Cumin seed ground or whole
1 (tbsp)
P: 0g
C: 0g
F: 0g
nonveg
Mayonnaise regular
1 (tbsp)
P: 0g
C: 0g
F: 0g
veg
Toasted plain onion poppy or sesame bagel
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Pickles sweet cucumber, slice
1 (slice)
P: 0g
C: 0g
F: 0g
veg
Pickles sweet cucumber, cup, sliced
1 (cup, sliced)
P: 0g
C: 0g
F: 0g
veg
Pickles sweet cucumber
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Peppers hot red chili raw
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Casaba melon raw
100 (gm)
P: 0g
C: 0g
F: 0g
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