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nonveg
Egg white raw
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Beer regular 5% ABV
100 (ml)
P: 0g
C: 0g
F: 0g
nonveg
Egg scrambled
1 (large egg)
P: 0g
C: 0g
F: 0g
veg
Pears raw, cup slices
1 (cup slices)
P: 0g
C: 0g
F: 0g
veg
Pears raw
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Pineapple raw, slice, thin (3-1/2" dia x 1/2" thick)
1 (slice, thin (3-1/2" dia x 1/2" thick))
P: 0g
C: 0g
F: 0g
veg
Pineapple raw, slice (3-1/2" dia x 3/4" thick)
1 (slice (3-1/2" dia x 3/4" thick))
P: 0g
C: 0g
F: 0g
veg
Pineapple raw
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Lettuce iceberg raw
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Oranges mandarin or tangerines raw
100 (gm)
P: 0g
C: 0g
F: 0g
veg
Iceberg lettuce
100 (gm)
P: 0g
C: 0g
F: 0g
nonveg
Chicken breast roasted meat only skinless
100 (gm)
P: 0g
C: 0g
F: 0g
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