Exercise Videos
Calves
Standing inclined wide eversion calf raises
By FITTR
0 min read
16 Oct 2018
Preparation
Standing Inclined Wide Eversion calf raises primarily work your calf muscles. Stand and set yourself under the machine. Place both the legs on the pad with feet slightly wider than shoulder width and toes in a V shape. Stand in an inclined manner.
Method
Step 1
Now, exhale and slowly raise your heels using your toes
Step 2
Pause for a second
Step 3
Inhale and return to the starting position by lowering your heels
Step 4
Repeat for the desired number of reps.
