Calves
0 min read
16 Oct 2018
Standing Inclined Eversion Calf Raises primarily work your calf muscles. Stand and set yourself under the machine. Place both the legs on the pad with toes in a V shape. Stand in an inclined manner.
Now, exhale and slowly raise your heels using your toes
Pause for a second
Inhale and return to the starting position by lowering your heels
Repeat for the desired number of reps.
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