"Hi there! My name is Renu Gupta and I am your strength and yoga PT coach. I am a certified exercise science specialist, nutrition and fitness consultant, and have completed an advanced course in clinical nutrition from INFS. In addition, I have represented India in rock climbing and played nationals in yoga.
I have been a fitness trainer for the past 7 years, helping clients with a variety of individual goals through group and individual training sessions. Whether you are a beginner or have some experience, everyone can benefit from an extrinsic motivator to keep them exercising. 
I understand the unique challenges that people face on their fitness journey and my goal is not only to help you transform, but to educate you as well so that you can achieve and maintain your fitness goals.
So, start your journey today to discover a fittr version of yourself, both physically and mentally. "

Renu Gupta

infs certified nutrition and exercise expert

Infs certified nutrition and fitness consultant 

Infs certified exercise science specialist 

Infs certified advance clinical nutrition 

yoga certification 

yoga university certification 

rock climbing national 

Rock climbing nationals

Mountaineering certification 

Women Health and wellness 

762591BE-1591-49A6-9E2D-BD45DDC029F7

Strength and Conditioning

Yoga

Strength and Yoga

Comprehensive Plan

Pre & Post Natal Training

Elite +

evening

Profile

Renu Gupta

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